16 Mar The Importance of Values & Saying ‘No’ in a Positive Way
A refresher on personal values and setting boundaries.
From 1:00 PM until 2:30 PM ET
At Online via Zoom
Free
Presented by RAFT (Resilience for Advocates through Foundational Training) / info@raftcares.org
Description
RAFT invites you to our free 2-hour virtual workshop, “The Importance of Values & Saying ‘No’ in a Positive Way”.
What Will I Learn?
We all have varying degrees of comfort with saying “no” to the things we don’t want and “yes” to the things we do. No matter your comfort level, we’re confident you’ll walk away learning or improving on how to:
- Determine your most important values and uphold them by saying a positive “No”.
- Empower your decision-making
- Get positive outcomes that don’t cause you to compromise
- Set healthy boundaries
- Establish clear expectations and communication in work and personal relationships
- Prioritize yourself and your well-being
Who is this workshop for?
Sexual and domestic violence survivors, advocates, educators, organizations, and anyone closely or broadly connected to the SV/DV field.
How do I know if this workshop is for me?
RAFT workshops are designed to help you protect your well-being and build resilience to challenges in your work and personal life. So, if you struggle with
- Compassion fatigue
- Burnout
- Vicarious Trauma
- Saying “No” or saying “No” constructively
- Setting boundaries
Then, this workshop is for YOU!
When is the workshop?
March 31st at 12 PM Central Time / 1 PM Eastern Time.
This is a virtual event held via Zoom. Details will be emailed upon registration.