[embed]https://youtu.be/2YuFaMg61M8[/embed] Wouldn't it be nice to be able to feel calmer and happier no matter what's going on around you? It's not as hard as you may think. This workshop will teach you simple, quick, easy ways to get calm and be happy. You don’t have...
[embed]https://youtu.be/ib6ZvkQvqL4[/embed] This webinar will continue the conversation offered by Chrys Ballerano in late July. It is open to all and will offer another chance for practicing yoga asanas (postures) as well as a brief discussion of other yogic practices. These can often be helpful for de-stressing...
[embed]https://www.youtube.com/watch?v=vi3idKqjwIU&t=2s&ab_channel=NewYorkStateCoalitionAgainstSexualAssault[/embed] Engaging our own breath and body with self-compassion, mindful awareness, and gentle techniques, we’ll explore simple yoga asanas (postures) that can be used when we’re feeling weary, stressed or a bit overwhelmed. We will practice poses to cool, restore, awaken, and revitalize our energy. With...
[embed]https://youtu.be/Ywf95v1ym_M[/embed] This webinar was presented and recorded on October 29, 2019. Participants receive an introduction to the NYS Trauma-Informed Network and learn how to join, how to share resources through the network, how to provide feedback on the network's website, and how to use the network to...
[embed]https://www.youtube.com/watch?v=63BBqOIucw4[/embed] A webinar with Teresa M. Stafford (Cleveland Rape Crisis Center). Sexual assault against Women of Color has historically been an attack not only against their identities as women but their racial identity as well. Research indicates that Women of Color are often at elevated risks for...
[embed]https://www.youtube.com/watch?v=4QkIVpdDsA0[/embed] In our country and in our communities, sexual violence has been an unwavering and complex topic in 2018. Between #MeToo, and Times Up, it feels like everyone around us is talking about and paying attention to sexual violence for the first time. Our work feels...
[embed]https://www.youtube.com/watch?v=7t_4W1uCjfc[/embed] This webinar is geared toward campus police and security personnel. The goal is to expose officers to the best practices in trauma-informed techniques, so that campus police can utilize these tools with their student populations. Participants will learn how trauma affects a victim of sexual...